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Malaya Sanchez – Weight loss , Strength Training, Muscle Building

Malaya Sanchez – Weight loss , Strength Training, Muscle Building

Malaya Sanchez – Weight loss , Strength Training, Muscle Building – Malaya Sanchez is currently Owner of MS. Muscle offering her services as a personal fitness coach, proudly training out of Self Made in Long Beach, CA.

Located in the heart of downtown Long Beach, this facility offers a private one on one experience to better focus on your goals.

She is certified and Nationally Accredited by the International Sports Sciences Association. Malaya’s love and passion for fitness started four years ago. She struggled with self confidence and weight management like so many, which motivated her drive to use fitness as an outlet. While doing so she found herself discovering a passion.

Malaya began to focus on strength training, weight trim and muscle development. Falling in love with fitness, she set her bar even higher with a new goal and soon to be one of her greatest accomplishments.

She solely entered herself into the NPC Excalibur Body Building show in December 2022 located in San Diego, CA.
Malaya quotes “Fitness became not only a outlet but a passion for me to achieve goals I never thought I was capable of! I entered myself in a NPC body building show no coach’s, no professional training, just to prove to myself self that I can do ANYTHING I set my heart and mind to.”

Her achievements far surpassed any award.

“ I got up on stage in front of thousands of people and doing something I never thought I could, nor would ever do! I didn’t care for a trophy, the ultimate battle was within and I live with no regrets”.

Since, she has been an inspiration to many advocating for her clients, making their goals her own!
“My mission is to get you comfortable in your own skin, get you that flat tummy you didn’t think possible, the body you’ve always wanted. Most importantly to believe in your own achievements.” Says Malaya.

Are you ready to flourish your own results?
Schedule today to meet with Malaya, take a tour and experience the state of the art equipment and amenities offered to you. Click “Book” set up your private one on one consultation to discuss today!

Personal Training Skills

Body Building 100 %
boot camp 100 %
female trainer 100 %
functional training 100 %
group fitness 100 %
Private Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %
Athletic Performance 100 %

Personal Training Experience

ISSA Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Ashley Bernier - ACE Certified Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Ashley is one of our elite body transformation coaches here at Self Made Long Beach. Ashley specializes in booty building, strength and conditioning, body building, HIIT training, and fat loss. Ashley has been in the fitness industry for 9 years as a sponsored athlete for Nutrishop USA. She is highly educated on supplements, gut health, and making your body work for you. One thing Ashley vocalizes to her clients is that it all starts with your mind, and the will to want to be better.[/vc_column_text][/vc_column][/vc_row]

Emile Jarreau

Emile Jarreau is a certified fitness professional, with a background in performance nutrition. He is a former candidate of the US Navy Seal Teams, with over 32 years of experience in fitness training and coaching. In addition he specializes in post rehab, injury prevention, weight loss, strength and conditioning.

Lance Branchman - Strength & Conditioning Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Lance Branchman is a strength and conditioning coach with more than 10 years in the industry. Transforming the lives of everyone from athletes to blue collar workers. Lance specializes in creating custom workouts and loves by the mantra “ You don’t have to be an athlete to train like one!”Lance has a unique point of view which can be attributed to his many years spent on campus at ASU weight room. Since age 11 he has learned the ins and outs of fitness which made him into a multi sport athlete. Using his experience as a collegiate athlete coupled with his education has allowed him to use his vast knowledge to train anyone.Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. Lance passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. His method is to build a custom plan based on your health, schedule and more importantly, your fitness goals. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients. He’s not just a trainer, He is your strength and conditioning coach![/vc_column_text][/vc_column][/vc_row]

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