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Ashley Bernier – ACE Certified Trainer

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Ashley Bernier – ACE Certified Trainer

Ashley is one of our elite body transformation coaches here at Self Made Long Beach. Ashley specializes in booty building, strength and conditioning, body building, HIIT training, and fat loss. Ashley has been in the fitness industry for 9 years as a sponsored athlete for Nutrishop USA. She is highly educated on supplements, gut health, and making your body work for you. One thing Ashley vocalizes to her clients is that it all starts with your mind, and the will to want to be better.



Personal Training Skills
  • Body Building 100 %
  • Strength and Conditioning 100 %
  • HIIT Training 100 %
  • Booty Building 100 %
Personal Training Experience
ACE Cert
5 years of training experience

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Brandon Watson - Personal Trainer in Long Beach
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am NASM certified Personal Trainer, Kinesiology Undergraduate and Master in Kinesiology Graduate. I specialize in Glute Building, Body Transformations (Weight Loss and Muscle Gain), and Functional Training. I am a Certified Nutrition Coach and have a passion for teaching my clients to have a better relationship with the food they eat. Every Session with me is a learning experience helping to understand you’re body’s function and move effectively.[/vc_column_text][/vc_column][/vc_row]
Natalie Meija - Personal Trainer
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Natalie is a trainer whose mission is to empower and motivate her clients to become the healthiest and strongest versions of themselves. She focuses on weight loss, strength training, and conditioning. "Life gets tough, but FITNESS makes us stronger in all aspects of life. Mentally and Physically." - Natalie[/vc_column_text][/vc_column][/vc_row]
Meals By Mel - Long Beach Meal Prep
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Welcome to Meals By Mel At Meals By Mel, we offer meal preps that are perfectly cooked, well flavored, convenient and provides nutrient-dense ingredients to keep you productive and energized, so that you can face your days with a clear and strong mind. Ask yourself, what are my goals? Do I want to lose weight, gain muscle or maintain my lifestyle, then choose a preset package or a la carte meals that fit your goals or order a la carte! Sit back and relax, knowing that there is one less thing you have to do on Sunday. You'll receive your delivery from 7am - 8pm depending on your location, with a precise timeframe sent via text so you're not waiting all day for your delivery. Enjoy your meals throughout the week and don't forget to share us with everyone you know! GrabNGo meals restocked in house at Self Made Long Beach Saturday Mornings![/vc_column_text][/vc_column][/vc_row]