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Esmeralda Sandoval – Personal Trainer in Long Beach

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Esmeralda Sandoval – Personal Trainer in Long Beach

Esmeralda known as Ezzy (eh-sea) is a weight loss, strength/conditioning, lifestyle & wellness coach. During her 10+ years of experience she has worked with a variety of age groups and focuses on helping build healthier habits from a longevity standpoint and not just a quick fix approach. Her passion for fitness and holistic nutrition has her eager to continue to grow intellectually so she can always have more to offer to her clients. Needless to say, she is on her way to become a board Certified Holistic Nutritionist specializing in autoimmune nutrition. Which is something she has always been interested and curious about.

” For me working out and eating healthy is not just about how good you can look from the outside. It’s about how good you can feel from with in, first, and the rest will follow. It’s about feeling good mentally, emotionally, & being physically strong to depend less from others as we age. A healthy body gives you a healthy mind. It’s a lifestyle approach for self care.” — Ezzy



Personal Training Skills
  • Bodybuilding 100 %
  • Weight Loss 100 %
  • Strength Building 100 %
  • Training Technical 100 %
  • N1 Biometric Coaching 100 %
Personal Training Experience
EXPERT RATING (CPT) Certificate
Good knowledge of dietary needs for weight loss and strength building are what he is passionate about and keen to pass on to people who want or need to change certain aspects of their lives.
NASM Certificate
ISSA (The International Sports Sciences Association)
PN Nutrition Certification
N1 Biomechanics
KILO Program Design

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Kiola Raines, MS - Fat Loss, Deep Health, Behavior Change Coach
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Kiola Raines, MS - Fat Loss, Deep Health, Behavior Change Coach - My coaching philosophy is simple: Educate, empower, inspire. With over 15 years of experience, paired with a game changing decision to commit my life to sobriety, I bring an experience rooted in discipline and determination to each of my clients.My passion for fitness and nutrition, combined with my expertise in behavior change and peer support, will give you the blueprint for creating lasting change in your life. Effective goal setting, proper nutrition planning, and efficient fitness training, are the foundations of my highly personalized coaching method.I am committed to giving you the tools, knowledge, and support you need to achieve the fit and healthy lifestyle that you deserve.
What is your Training Specialty?
fat loss, deep health, behavior change
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