[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Sergio Mauricio and I am a personal trainer and business owner. I have been in the fitness world for 10 years now. My fitness journey began when I was 23 years old and weighted 264lbs . For my age and height , that is considered obesity and borderline diabetic . You ask me how I got to this point in my life? My answer is , I did not care . I did not care that I was overweight and I did not care what people thought of me . I suffered from mild depression and I just ate my feelings away as most of us can relate . Originally my plan  was to become an EMT . I went to school for it and fell in love with helping people . Yet that was not my calling . After finishing my course , I came home only to gain more weight and feel more bad about myself because of it and instead of doing something beneficial I just kept eating . Wasn’t until I started feeling the effects of my weight that it became my wake up call . I was suffering from shortness of breath, chest pain and low to none confidence level . I decided to take a step forward and began going to the YMCA . Everyday I would walk 5 miles to the gym only to use the treadmill because I had no knowledge of weight training . Soon after, I began to lose weight and started to feel good about myself . Later I was introduced to an LA Boxing gym by a trainer whom I will always be grateful for taking the time to show me the ropes into weight training. At that facility is where my passion for personal training began. I went from being a member to truly embracing the calling of helping others as I was helped . Now 10 years later and 100 lbs less , I am proud to call myself a Personal trainer and business owner . There is unlimited potential in this field and the most rewarding thing about it all is that I get to change lives for the better . I specialize in martial arts such as boxing , kickboxing and Muay Thai. Also , muscle building , fat loss and athletic conditioning . A strong champion mindset is how I live my life and my mission is to help everyone around me and those who I have yet to meet to become the best version of themselves ![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]NASM Certified Personal Trainer - Ben has been a trainer since 2012 and has well over 10,000 sessions of experience. Ben is a well rounded coach and has certifications in Corrective Exercise, Sports Performance, TRX, and USOC Olympic Lifting. He believes coming up with the proper gameplan and executing is crucial to reaching a goal. And no matter the goal, persistence, consistency, and positive habit building is key to success.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Fitness Trainer - Hello, my name is Chris Naanouh. I gained an interest in fitness at a young age, as I was always the smallest and skinniest kid in my class. After graduating high school, that interest developed into a passion as I began to train family and friends in my spare time. This inspired me to devote myself to learning about the most effective and efficient ways to increase muscle mass for different body types through weight training and nutrition. I enjoy being a part of helping family and friends achieve their personal fitness goals and have now dedicated my life to training others. The reward of seeing people become more confident in their own bodies is what motivates me to keep pushing myself and them. My goal is to help you achieve yours.[/vc_column_text][/vc_column][/vc_row]