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Natalie Meija – Personal Trainer

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Natalie Meija – Personal Trainer

Natalie is a trainer whose mission is to empower and motivate her clients to become the healthiest and strongest versions of themselves. She focuses on weight loss, strength training, and conditioning. “Life gets tough, but FITNESS makes us stronger in all aspects of life. Mentally and Physically.” – Natalie



Personal Training Skills
  • Bodybuilding 100 %
  • Weight Loss 100 %
  • Strength Building 100 %
  • Training Technical 100 %
  • Fat Loss 100 %
  • Muscle Building 100 %
  • Strength and Conditioning 100 %
Personal Training Experience
EXPERT RATING (CPT) Certificate
Good knowledge of dietary needs for weight loss and strength building are what he is passionate about and keen to pass on to people who want or need to change certain aspects of their lives.
NASM Certificate
NESTA Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Anthony Payan is one our elite trainers at Self Made Long Beach. Anthony is a former amateur bodybuilder and has a Masters Degree in Business Administration. Anthony’s goal is to help teach and inspire others about fitness/health. Anthony specializes in strength/ conditioning/ hypertrophy training, lifestyle, lean muscle building and fat loss.[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Saul Martinez is a strength and conditioning coach with a focus on creating a lifestyle tailored to your current goals. Whether it be building muscle, losing fat, or changing your mindset towards fitness. Just know he's here to guide you every step of the way. Be prepared to leave every session knowing you gave it your all as Saul pushes you not only physically but mentally. "You're capable of far more than you know. Stop playing with your potential and lets get to work!" - Saul[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Long Beach - Meet Sterling Ardrey-Baty, a personal trainer that is passionate about cultivating a love for fitness in all his athletes. With over 2 years of experience in the industry, working with athletes of all ages and fitness levels, Sterling connects to their “why” and uses his knowledge to elevate quality of life.With a major emphasis on core stability, Sterling will utilize body building & plyometrics in his sessions to help clients achieve their physical aspirations. He empowers his athletes to “Show Up and Show Out” in every session.Sterling understands that there can be a learning curve to training, and will use direct cues and breaks down form for each exercise to make sure athletes are training with intention and focus. Enthusiasm and high energy are infectious traits he possesses and will create a fun spirited environment for learning and competition.Whether it’s for sport performance, confidence building, or your mental health. A training plan will be curated for your specific goals to guide you in reaching them. We all have busy lives and working with Sterling will take the uncertainty out of training for you. So if you're ready to elevate your fitness, improve your movement quality, or grow the “peach” you’ve always wanted. Take the next step in your journey and get in touch today with a trainer that is ready to celebrate your wins.[/vc_column_text][/vc_column][/vc_row]