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Aline Estrada – Personal Trainer

Aline Estrada – Personal Trainer

Personal Trainer in Long Beach – I began my advocacy for metabolic health and self-care through my own challenges growing up in pointe shoes as an athlete with Type-1 Diabetes. Fitness, specifically resistance training, gave me direction and life skills to better manage the physical and emotional battles with my immune disease. This built a passion in me to help improve the mental and physical health of others going through similar experiences.I have worked with many clients who have once felt frustrated, overwhelmed, and helpless. I love working with beginners and those who have failed in the past because I come from the same place! My journey over the last 15 years has lead me from working with talent on the music videos of Maroon 5, Justin Timberlake, 21 Savage, J Balvin and Rosalia – to involving myself in scientific conferences, and studying how to bridge the gap between lifestyle challenges and wellness. I am a certified National Academy of Sports medicine trainer, injury prevention, strength and mobility coach, and consider myself a leader in precision, functional, and personalized training protocols that are not only effective and safe, but also validated in laboratory-settings and real-life clients and athletes.

Personal Training Skills

Corrective Exercise 100 %
Biomechanics 100 %
Mobility 100 %
Strength Training 100 %

Personal Training Experience

NASM-CPT

Pain-Free Performance Specialist

Mobility Specialist

Biomechanics Method Corrective Exercise Specialist

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Julian Caldwell - Personal Trainer in Long Beach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Julian Caldwell is one our elite trainers at Self Made Long Beach. Julian was a former professional athlete and has a degree in Kinesiology and Exercise Science. Julian’s goal is to help people reach their full potential, both physically and mentally. His approach is holistic, which includes intense training and specified nutrition plans. Practice makes progress, and every day is chance to improve with Julian![/vc_column_text][/vc_column][/vc_row]

William Wardlaw - NASM Certificate Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Personal Trainer - Originally from Scotland William is a former professional rugby player turned ACE and NESTA certified trainer. With a passion for functional fitness, competing at Pro level Hyrox events. He specializes in glute training for females and functional strength and conditioning for all levels.[/vc_column_text][/vc_column][/vc_row]

Noah Sharpe - NASM Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]As a distinguished NASM certified personal trainer, I am delighted to introduce myself as Noah Sharpe. My fitness journey commenced as an athlete for a decade, primarily focusing on weightlifting, leading me to obtain certification as a full-time Personal Trainer in 2019. My objective is to assist individuals in achieving their fitness goals and live a healthier lifestyle. My passion for fitness and wellbeing is the driving force behind my relocation from Northern California to Los Angeles, which offers the largest demographic of individuals interested in fitness. As an expert in fitness training, I specialize in two areas, namely fat loss and muscle building. My expertise is backed by a wealth of knowledge and skills, thanks to my certification as a NASM certified Performance Enhancement Specialist. I am proficient in the application of Search Engine Optimization (SEO) techniques to bolster online visibility and enhance the reach of my personal training services. By leveraging industry-standard SEO strategies, my clients can locate my fitness training services with ease, making it possible for me to reach out to more people and make a difference in their lives. In summary, as a NASM certified personal trainer, I possess the expertise and skill set to help individuals achieve their fitness goals. My services are tailored to meet the unique needs of each client, and I am well-versed in SEO techniques to optimize my online presence. It is my honor to offer my personal training services to the wider community and make a positive impact on their wellbeing.[/vc_column_text][/vc_column][/vc_row]

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