[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Esmeralda known as Ezzy (eh-sea) is a weight loss, strength/conditioning, lifestyle & wellness coach. During her 10+ years of experience she has worked with a variety of age groups and focuses on helping build healthier habits from a longevity standpoint and not just a quick fix approach. Her passion for fitness and holistic nutrition has her eager to continue to grow intellectually so she can always have more to offer to her clients. Needless to say, she is on her way to become a board Certified Holistic Nutritionist specializing in autoimmune nutrition. Which is something she has always been interested and curious about." For me working out and eating healthy is not just about how good you can look from the outside. It's about how good you can feel from with in, first, and the rest will follow. It's about feeling good mentally, emotionally, & being physically strong to depend less from others as we age. A healthy body gives you a healthy mind. It's a lifestyle approach for self care." -- Ezzy[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hey! My name is jay, I am a certified personal trainer/coach! I am a long beach local born and raised! My passion for fitness came from a young age when I decided to change my life for the better. I used to be overweight and dealt with depression from it. I started working out playing football and eventually started to feel better about myself and started to look better too! I realized how much a difference your life is when you look and feel good that I wanted others to also experience that as well! I have been a trainer for over 5 years and have experience working with a plethora of different clients! My goal for every client is to make lifelong changes that they're able to maintain for the rest of their lives![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Moises Ceballos - Fitness Trainer in Long Beach - Meet Moises Ceballos, a personal trainer with 5 years of experience educating and implementing a healthy and fit lifestyle with clients of all ages. He understands the importance of strength training, functional training, and flexibility and mobility in one’s daily life and well-being. On top of that, he takes in the fact that not everyone is the same and requires a different approach to fitness.Attending the National Personal Training Institute in Santa Monica in 2019, Moises was able to enhance his health and wellness practices alongside other personal trainers. This includes practices such as form-focused strategies to implement in exercise, targeting muscle imbalances, and the importance of obtaining a balanced diet for effective results.To Moises fitness is more than just reaching a goal for a season, it’s much greater, it’s a lifestyle. “Progress over perfection.”If you’re ready to jumpstart your fitness journey, make a change to a healthier lifestyle, or want to gain more knowledge about fitness, Moises has what it takes to guide you to making better health choices. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.

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Fitness Trainer

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