Home
//
Ben Meneses – NASM Certified Personal Trainer

Ben Meneses – NASM Certified Personal Trainer

NASM Certified Personal Trainer – Ben has been a trainer since 2012 and has well over 10,000 sessions of experience. Ben is a well rounded coach and has certifications in Corrective Exercise, Sports Performance, TRX, and USOC Olympic Lifting. He believes coming up with the proper gameplan and executing is crucial to reaching a goal. And no matter the goal, persistence, consistency, and positive habit building is key to success.

Personal Training Skills

Corrective Exercise Specialist 100 %
Sports Performance 100 %
Boxing 100 %

Personal Training Experience

NASM CPT

CES

PES

TRX

USOC

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Vanessa Gallegos - Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Vanessa Gallegos, I have been personal training for the past 7 years. I started my fitness journey to change my physical appearance but as time went on realized how much it helped with my stress, boosted my confidence and helped with my mental health and now I want to help others and have the experience the same benefits I have. I specialize in weight loss, strength/ building muscle and overall lifestyle change just looking to get active and feel good![/vc_column_text][/vc_column][/vc_row]

Eduardo Sanchez - Certified Strength Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hi, I'm Coach Ed. I am a certified strength coach and nutrition coach. I use my F.A.R. Coaching System to educate my clients on how to become confident in the gym and lead a healthy lifestyle. My methods involve teaching you the skills you need for independence and sustainability. A successful client is a client that can maintain results after our time has come to an end. We don't eliminate food groups, we don't do burpees, and we don't do crash diets. Everything is done with your health, you're lifestyle, and your goals in mind.[/vc_column_text][/vc_column][/vc_row]

Anthony Payan - Elite Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Anthony Payan is one our elite trainers at Self Made Long Beach. Anthony is a former amateur bodybuilder and has a Masters Degree in Business Administration. Anthony’s goal is to help teach and inspire others about fitness/health. Anthony specializes in strength/ conditioning/ hypertrophy training, lifestyle, lean muscle building and fat loss.[/vc_column_text][/vc_column][/vc_row]

Main menu