Benjamin Moore – Strength & Conditioning/Weight Loss



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Benjamin Moore – Strength & Conditioning/Weight Loss

As a former collegiate athlete and NASM certified personal trainer educated in holistic practices, I am able to apply a wide range of knowledge to help my clients surpass their goals and expectations.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • boot camp 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Mind Body Fitness 100%
  • Nutrition Coaching 100%
  • Speed and Agility 100%
  • Sports Performance Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
NASM Certified