Cass Hallal – Muscle Building, Fat Loss and Toning Specialist
Cass Hallal, a Muscle-Building, Fat-Loss, and Toning Specialist at SMTF Long Beach, is one of our newest elite trainers committed to helping you achieve your fitness goals. She specializes in boosting her clients’ confidence, energy levels, and overall health, ensuring a happier, stronger you. Cass tailors personalized workout plans to fit your unique needs, whether you’re looking to tone up, build muscle, lose weight, increase strength, or improve overall well-being. She has experience working with all fitness levels, from beginners to professional athletes.
Personal Training Skills
-
bodybuilding
100%
-
boot camp
100%
-
female trainer
100%
-
flexibility and mobility
100%
-
functional training
100%
-
group fitness
100%
-
health and wellness
100%
-
HIIT
100%
-
Injury Prevention
100%
-
Mind Body Fitness
100%
-
Nutritionist
100%
-
Nutrition Coaching
100%
-
Online Training
100%
-
Pre and Post Natal Fitness
100%
-
Private Training
100%
-
Semi Private
100%
-
Senior Fitness
100%
-
Speed and Agility
100%
-
Strength and Conditioning
100%
-
Weight Loss Management
100%
-
Strength Training
100%
-
Cardiovascular Endurance
100%
-
Muscle Building
100%
-
Body Recomposition
100%
-
Fat Loss
100%