CJ Hankins – Transformation Specialist
I’ve been a personal Trainer over 12 years and I’m passionate about helping others. My goal is to change as many lives as I come in contact with. I specialize in: weight loss, muscle building/tone, martial arts/self defense, and nutrition. What you can expect from training with me is having fun, stress relief, and hard work.
Personal Training Skills
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Athletic Performance
100%
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boot camp
100%
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boxing
100%
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cardiovascular endurance
100%
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crossfit
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Injury prevention
100%
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Male Trainer
100%
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Martial Arts
100%
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Nutrition Coaching
100%
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Nutritionist
100%
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Online Training
100%
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Outdoor Fitness
100%
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Power Lifting
100%
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Private Training
100%
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Sports Performance Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%
Personal Training Experience
NASM Certified
CPR Certified