CJ Hankins – Transformation Specialist



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CJ Hankins – Transformation Specialist

I’ve been a personal Trainer over 12 years and I’m passionate about helping others. My goal is to change as many lives as I come in contact with. I specialize in: weight loss, muscle building/tone, martial arts/self defense, and nutrition. What you can expect from training with me is having fun, stress relief, and hard work.

Personal Training Skills
  • Athletic Performance 100%
  • boot camp 100%
  • boxing 100%
  • cardiovascular endurance 100%
  • crossfit 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Male Trainer 100%
  • Martial Arts 100%
  • Nutrition Coaching 100%
  • Nutritionist 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Power Lifting 100%
  • Private Training 100%
  • Sports Performance Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
NASM Certified
CPR Certified