DES Edwards – Mindset & Body Transformation Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - My mission in this industry is to give women a safe space to feel empowered and capable. I grew up admiring strong women who took up space, while being told I needed to be smaller, eat less, and be more “feminine.” I’m here to take up space and to inspire you to do the same. I have a background in group training- HIIT & kickboxing, as well as one on one strength training, youth training and small group training.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Meet Saadia, she is a dedicated mother, an accomplished Army and war veteran, and a passionate fitness professional. During her years in the military, she faced numerous challenges and developed a resilient mindset that she carries into her everyday life. Saadia worked 15 years in higher education and holds a Masters degree in Psychology along with certification as a personal trainer. Saadia's military experience has instilled in her a deep sense of commitment and a drive to excel in everything she does. In 2018, she competed in her first NPC bikini fitness competition. The discipline and mindset needed to make it to the stage are also skills she utilizes in her personal and professional experiences. As a female trainer and mother of two toddler boys, she understands the challenges of juggling the demands of parenthood while pursuing personal and professional goals. She is most passionate about helping clients during their pre-and-post natal journey. Saadia's dedication to her young children's well-being is unwavering, and she strives to be a positive role model for them by living a healthy and balanced lifestyle. With a strong emphasis on functional training, strength conditioning, and weight loss, Saadia helps her clients improve their overall fitness levels, enhance their athletic performance, and develop a resilient mind-body connection. Her workouts are challenging yet enjoyable, incorporating a variety of exercises and training modalities to keep clients engaged and motivated. Her adaptable and inclusive approach enables her to tailor fitness programs that suit each client's unique needs and abilities. She believes in the power of education and empowers her clients by teaching them about proper form, nutrition, and the importance of a balanced lifestyle. Saadia offers 1 on 1, semi private, and online coaching/training. She believes that working out together can be a source of inspiration and accountability. Her ultimate goal is to make a positive impact on the lives of her clients, helping them develop sustainable habits, build confidence, and unlock their full potential. With her knowledge, experience, and dedication, she is committed to guiding others on their fitness journey, while emphasizing the importance of self-care and mental well-being. She believes we all deserve to live our healthiest, happiest lives![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Julian Caldwell is one our elite trainers at Self Made Long Beach. Julian was a former professional athlete and has a degree in Kinesiology and Exercise Science. Julian’s goal is to help people reach their full potential, both physically and mentally. His approach is holistic, which includes intense training and specified nutrition plans. Practice makes progress, and every day is chance to improve with Julian![/vc_column_text][/vc_column][/vc_row]