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Smoove Lab – Recovery and Wellness Center

Smoove Lab – Recovery and Wellness Center

Smoove Lab is a recovery and wellness center that offers a holistic approach to health and wellness. We specialize in providing a wide range of therapies and treatments to support your recovery, enhance performance, and promote overall well-being. Whether you’re recovering from an injury, training for a competition / sport, or looking to optimize your health, we offer a range of services to meet your needs.

Personal Training Skills

Cryotherapy 100 %
Health and Wellness 100 %
Compression Therapy 100 %
Red Light Therapy 100 %
PEMF Therapy 100 %
Ultrasonic Cavitation 100 %
Physical Therapy 100 %
Cupping Therapy 100 %
Scraping Therapy 100 %

Personal Training Experience

DPT

XPS

SFMA

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Brandon Watson - Personal Trainer in Long Beach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am NASM certified Personal Trainer, Kinesiology Undergraduate and Master in Kinesiology Graduate. I specialize in Glute Building, Body Transformations (Weight Loss and Muscle Gain), and Functional Training. I am a Certified Nutrition Coach and have a passion for teaching my clients to have a better relationship with the food they eat. Every Session with me is a learning experience helping to understand you’re body’s function and move effectively.[/vc_column_text][/vc_column][/vc_row]

Michael Nguyen

▪️Performance Physiotherapy ▪️Concierge Physiotherapy ▪️Online Prehab/Rehab Programming

William Wardlaw - NASM Certificate Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Personal Trainer - Originally from Scotland William is a former professional rugby player turned ACE and NESTA certified trainer. With a passion for functional fitness, competing at Pro level Hyrox events. He specializes in glute training for females and functional strength and conditioning for all levels.[/vc_column_text][/vc_column][/vc_row]

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