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Meghan Rogers – Personal Trainer

Meghan Rogers – Personal Trainer

Personal Trainer – Meghan helps clients reduce body fat and get stronger inside and out with a holistic combination of circuit training, weightlifting, mobility, and mindset coaching. She is a former collegiate athlete with experience working with a variety of age groups and fitness goals. Meghan also has an academic background in human development and has taught for years at a Montessori school. She brings this understanding of how we learn best, along with an abundance of composure and empathy to every client relationship. Meghan seeks to raise both self-esteems and heart rates — until her clients love the person they see in the mirror AND the self-talk happening between their ears.

Personal Training Skills

Bodybuilding 100 %
Weight Loss 100 %
Strength Building 100 %
Training Technical 97 %

Personal Training Experience

EXPERT RATING (CPT) Certificate

Good knowledge of dietary needs for weight loss and strength building are what he is passionate about and keen to pass on to people who want or need to change certain aspects of their lives.

NASM Certificate

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Allen Lorenzo Mina - Personal Trainer

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Training Experience & Certificates

B.S. Kinesiology (Strength & Conditioning / Preventative Healthcare)

Training Experience & Certificates

P.P.S.C. Pain Free Performance Specialist

Training Experience & Certificates

PPA-L1 Jump Mechanics Coach

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Esmeralda Sandoval - Personal Trainer in Long Beach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Esmeralda known as Ezzy (eh-sea) is a weight loss, strength/conditioning, lifestyle & wellness coach. During her 10+ years of experience she has worked with a variety of age groups and focuses on helping build healthier habits from a longevity standpoint and not just a quick fix approach. Her passion for fitness and holistic nutrition has her eager to continue to grow intellectually so she can always have more to offer to her clients. Needless to say, she is on her way to become a board Certified Holistic Nutritionist specializing in autoimmune nutrition. Which is something she has always been interested and curious about." For me working out and eating healthy is not just about how good you can look from the outside. It's about how good you can feel from with in, first, and the rest will follow. It's about feeling good mentally, emotionally, & being physically strong to depend less from others as we age. A healthy body gives you a healthy mind. It's a lifestyle approach for self care." -- Ezzy[/vc_column_text][/vc_column][/vc_row]

William Wardlaw - NASM Certificate Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Personal Trainer - Originally from Scotland William is a former professional rugby player turned ACE and NESTA certified trainer. With a passion for functional fitness, competing at Pro level Hyrox events. He specializes in glute training for females and functional strength and conditioning for all levels.[/vc_column_text][/vc_column][/vc_row]

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