Allen Lorenzo Mina – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I help men and women in their 30’s build confidence and take control of their health by achieving a physique that makes them feel better than they did in their teenage years. I specialize in Fat Loss and Muscle Building with Strength Training accompanied by Bodybuilding Concepts and Nutrition Coaching.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hi, I'm Coach Ed. I am a certified strength coach and nutrition coach. I use my F.A.R. Coaching System to educate my clients on how to become confident in the gym and lead a healthy lifestyle. My methods involve teaching you the skills you need for independence and sustainability. A successful client is a client that can maintain results after our time has come to an end. We don't eliminate food groups, we don't do burpees, and we don't do crash diets. Everything is done with your health, you're lifestyle, and your goals in mind.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Natalie is a trainer whose mission is to empower and motivate her clients to become the healthiest and strongest versions of themselves. She focuses on weight loss, strength training, and conditioning. "Life gets tough, but FITNESS makes us stronger in all aspects of life. Mentally and Physically." - Natalie[/vc_column_text][/vc_column][/vc_row]