[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi, I’m Inga! I specialize in body transformation. I’ve been in the fitness for many years and I want my clients to build confidence and achieve their goals all through the amazing world of fitness![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hi, I'm Coach Ed. I am a certified strength coach and nutrition coach. I use my F.A.R. Coaching System to educate my clients on how to become confident in the gym and lead a healthy lifestyle. My methods involve teaching you the skills you need for independence and sustainability. A successful client is a client that can maintain results after our time has come to an end. We don't eliminate food groups, we don't do burpees, and we don't do crash diets. Everything is done with your health, you're lifestyle, and your goals in mind.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I have over 10+ years experience in personal training, Starting off as a high school wrestling coach for strength and conditioning, After that I began to work with large groups hosting 20-40 people boot camps, After finalizing my year with Long Beach unified school distract I continued hosting bootcamps as well as introducing 1 on 1 in person training as well as opening the realm of online coaching training at least 15 people in the east coast per year. I have worked for Golds gym as well as a few private training facilities over the years, I have also previously owned a private training facility dedicated to ensuring the family dynamic was a tone set for the gym because that welcome feeling is what creates a positive space of comfort.I have been certified under Ace fitness, Some of my specialties are  standard weight loss, corrective form, body building, boxing,  as well as pre natal post natal training, the reason I decided to get involved with pre natal and post natal was my experience as being a father being able to maintain health and fitness while still being able to balance parenthood, I have been able to help new moms or expecting moms continue to train safely while under my supervision, I have made it a goal in life to enable fitness being a lifestyle change of not a “I Have to” mind set but more so as “I want to” instilling that this is a change because you as the person wants to and not because you are told to do so.You may find me on social media on twitter, Instagram and Tik Tok under @protein_papi_[/vc_column_text][/vc_column][/vc_row]