DES Edwards – Mindset & Body Transformation Coach
DES Edwards – Mindset & Body Transformation Coach – My name is DES and I’m a personal changer who’s fully committed and excited to bring the greatness out of you that you’ve had all along.
After overcoming food addiction, obesity & depression I’ve made it my purpose to help millions across the world change their lives and give them MEANING and SENSE of direction . Through mindset and fitness, you can pull a full 360 join TEAM DES (Dedication,Execution&Sacrifices), we can unlock the beast you have tamed inside!
DES fitness
“Stay strong, stay fit”
| What is your Training Specialty? |
| Mindset & Body Transformation |
Kiola Raines, MS – Fat Loss, Deep Health, Behavior Change Coach
Kiola Raines, MS – Fat Loss, Deep Health, Behavior Change Coach – My coaching philosophy is simple: Educate, empower, inspire. With over 15 years of experience, paired with a game changing decision to commit my life to sobriety, I bring an experience rooted in discipline and determination to each of my clients.
My passion for fitness and nutrition, combined with my expertise in behavior change and peer support, will give you the blueprint for creating lasting change in your life. Effective goal setting, proper nutrition planning, and efficient fitness training, are the foundations of my highly personalized coaching method.
I am committed to giving you the tools, knowledge, and support you need to achieve the fit and healthy lifestyle that you deserve.
| What is your Training Specialty? |
| fat loss, deep health, behavior change |
Sterling Ardrey-Baty – Personal Trainer in Long Beach
Personal Trainer in Long Beach – Meet Sterling Ardrey-Baty, a personal trainer that is passionate about cultivating a love for fitness in all his athletes. With over 2 years of experience in the industry, working with athletes of all ages and fitness levels, Sterling connects to their “why” and uses his knowledge to elevate quality of life.
With a major emphasis on core stability, Sterling will utilize body building & plyometrics in his sessions to help clients achieve their physical aspirations. He empowers his athletes to “Show Up and Show Out” in every session.
Sterling understands that there can be a learning curve to training, and will use direct cues and breaks down form for each exercise to make sure athletes are training with intention and focus. Enthusiasm and high energy are infectious traits he possesses and will create a fun spirited environment for learning and competition.
Whether it’s for sport performance, confidence building, or your mental health. A training plan will be curated for your specific goals to guide you in reaching them. We all have busy lives and working with Sterling will take the uncertainty out of training for you. So if you’re ready to elevate your fitness, improve your movement quality, or grow the “peach” you’ve always wanted. Take the next step in your journey and get in touch today with a trainer that is ready to celebrate your wins.