Dustin Powell – HIIT Personal Trainer

HIIT Personal Trainer – My Name is Dustin Powell and I became a personal trainer after realizing what benefits it brought to me not just physically but also mentally which gave me the desire to also be that difference maker for the individuals who want pursue personal growth and discipline within their life.

Kriss Torrealba – Personal Trainer

Personal Trainer – Fitness wasn’t always part of my life. I started training martial arts in the middle of the pandemic and becoming a fighter had a big impact in my lifestyle. After my first Muay Thai competition, I found my passion not only for fitness, but for helping people become their best versions of themselves as my coaches did for me. My goal as a personal trainer is to help individuals feel good about themselves for the inside out. I have 3+ years of experience in the fitness industry as well as fighting experience in martial arts.

Rudy Conriquez – Personal Trainer

Personal Trainer – I go by the name Coach Conriquez, and I have a background in collegiate baseball, having also gained some professional baseball experience. Following my baseball career, I transitioned into the field of personal training, where I have been certified as a strength and conditioning coach for the past three years. Over time, I have acquired many skills as well as being certified as a coach for Overtime Athletes. My training programs are meticulously crafted, drawing upon scientific research, evidence, and my own experience. These programs are centered around four key training principles: speed, power, strength, and structure. I guide my athletes through each stage of the program, prioritizing their safety and ensuring optimal effectiveness. By incorporating progressive overloading techniques on a weekly basis, I guarantee that my clients will emerge from the program in a better state than when they started.

Smoove Lab – Recovery and Wellness Center

Smoove Lab is a recovery and wellness center that offers a holistic approach to health and wellness. We specialize in providing a wide range of therapies and treatments to support your recovery, enhance performance, and promote overall well-being. Whether you’re recovering from an injury, training for a competition / sport, or looking to optimize your health, we offer a range of services to meet your needs.